how I can
support you
For the Sheepish is here to walk with you through every season and story, offering a soft, safe place to land.
INDIVIDUAL COUNSELING
Group counseling
coaching
resources
The Services
Wherever you find yourself right now, you don't have to figure it all out alone.
At For The Sheepish, I offer counseling, coaching, and group experiences designed to meet you where you are and help you move toward where you want to be.
a space for...
Individual Counseling
For girls, young women, and new moms, individual counseling offers a safe, supportive space to slow down, understand what you're experiencing, and work through what feels hard. Whether you're feeling anxious, overwhelmed, stuck, or simply ready for something to change, we'll work together to develop practical tools, process what you've been through, and move toward meaningful growth and healing.
With a warm, collaborative, and faith-rooted approach, I tailor counseling to your unique story, needs, and goals.
$150/50 minute session
Group Counseling
You don't have to walk through everything alone. Group counseling offers a supportive space to connect with others who are navigating similar experiences, while learning, growing, and finding encouragement along the way.
Groups are intentionally designed around shared needs and experiences, creating opportunities for honest conversation, meaningful connection, and practical tools for growth. Each group is different, but all are rooted in the belief that there is something powerful about being seen, understood, and reminded that you're not alone.
Group offerings will vary throughout the year, so check back for current groups and upcoming opportunities.
No group counseling offerings currently running.
Want to stay up to date on group offerings? Subscribe to For The Sheepish email updates!
Coaching
Coaching is for those who are ready to be intentional about where they are, where they're going, and who they want to become. It offers a supportive space to slow down, gain clarity, discover your strengths, and take meaningful steps toward the life you want to build.
Through faith-based coaching, we'll explore your values, goals, wellbeing, and purpose while creating practical steps for growth. Coaching is designed to help you cultivate a life that feels meaningful, purposeful, and aligned with who God created you to be.
Premarital
preparation
Intentional coaching for couples who want to build a strong foundation for marriage through meaningful conversations, deeper connection, and practical preparation.
A faith-based coaching experience for women who are ready to gain clarity, cultivate wellbeing, and live with greater purpose and intention.
A supportive space to grow alongside others through shared experiences, meaningful conversation, and intentional steps toward personal growth.
created to flourish
Group coaching
4 session package: $435
8 Session Package: $835
Coming soon!
No group coaching currently running.
Counseling vs Coaching - which is right for me?
Both counseling and coaching are spaces for growth, support, and meaningful change—but they meet you in different places. The best fit depends on where you are and what kind of support you're looking for.
Counseling
Counseling provides a space for deeper healing and therapeutic work. It gives you room to slow down, explore the experiences and patterns that have shaped you, process what you're carrying, and better understand the connection between your thoughts, emotions, behaviors, and relationships. Together, we'll work toward greater self-awareness, emotional health, and meaningful change in a way that honors your unique story and pace.
Counseling is individualized and responsive to what you need in each season of the therapeutic process. I currently provide counseling to clients who are physically located in Tennessee.
Coaching
Coaching is for those who feel ready to be intentional about what's next. Whether you're preparing for marriage, navigating a new season, or wanting to grow in your wellbeing, purpose, and personal life, coaching provides a structured space to help you move forward.
My coaching programs follow intentional frameworks with clear goals, guided conversations, and practical steps along the way. Together, we'll identify where you want to grow, build on your strengths, and create meaningful action toward the life you want to live.
Coaching is available to clients regardless of where they are located.
Still not sure which one is right for you? That's okay! You don't have to have it all figured out before you reach out. We can talk about where you are, what you're hoping for, and which type of support feels like the best fit for you.
inquire about free consultation
Resources
You don't have to be in counseling to keep growing. Our resources are designed to give you practical tools, encouragement, and meaningful guidance wherever you are in your journey.
Explore digital workbooks, courses, webinars, and more—all created to help you better understand yourself, strengthen your relationships, grow in your faith, and take intentional steps toward greater wellbeing and flourishing.
Guided healing,
at your own pace.
learn more
Let’s talk about what you're walking through—no pressure, just a safe space to start.
