how I can
support you
For the Sheepish is here to walk with you through every season and story, offering a soft, safe place to land.
INDIVIDUAL COUNSELING
PREMARITAL COUNSELING
FAMILY COUNSELING
PARENT SUPPORT
courses & WORKBOOKS
The Services
Each service is tailored to meet you right where you are—whether that’s one-on-one support, guidance as a couple, or resourcing for your family. Based in Brentwood, Tennessee, sessions are offered both in-person and virtually across the state.
Click to learn more about what’s included, pricing, and how to book a free consultation call.
a space for...
Individual Counseling
For girls and women (ages 10+), individual counseling provides a compassionate space to navigate anxiety, depression, life transitions, relationship struggles, self-worth, adoption/foster care experiences, and more. With a strengths-based and faith-integrated approach, sessions focus on helping you discover your God-given capacity to heal and grow. Techniques include cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), EMDR, and person-centered counseling—tailored to fit your unique story.
$150/50 minute session
Premarital Counseling
Premarital counseling uses the Prepare/Enrich assessment to guide engaged couples in building a Christ-centered foundation. Together, you'll explore your relationship’s strengths, growth areas, and essential topics like communication, conflict, expectations, finances, intimacy, and faith. These sessions are intentional, supportive, and focused on helping you step into marriage with wisdom and unity.
4 session package: $335; 8 session package: $635
Family Counseling
Family sessions offer a safe, grace-filled space to work through challenges like conflict, disconnection, parenting struggles, sibling dynamics, adoption/foster care transitions, and communication breakdowns. Whether it’s the whole family or a few members, sessions are shaped around your goals—helping each person feel seen, heard, and supported as you grow toward healthier relationships and patterns.
$160/50 minute session
Parent Support and Coaching
Parenting can be both beautiful and overwhelming. These sessions are designed to support you with practical strategies and insight rooted in faith-based wisdom. For more structured sessions, the Prepare/Enrich assessment is utilized to guide discussions from understanding challenges and increasing parenting confidence. Whether you're navigating emotional outbursts, power struggles, discipline challenges, or everyday stress, we’ll work together to strengthen your confidence and empower your parenting with grace and clarity.
$150/50 minute session
$335 4 Session assessment package; $635 8 session assessment package
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Resources
For The Sheepish Counseling Ministries offers resources such as digital workbooks, video courses, and speaking engagements. Blending evidence-based practices with Biblical truth, resources include guided reflections, faith-based encouragement, and practical tools that can be used independently or alongside counseling.
Guided healing,
at your own pace.
learn more
Let’s talk about what you're walking through—no pressure, just a safe space to start.
